Events
Discover one of the most unique Pilates experiences in the Bay Area — from our Edgewater studio to the Foster City waterfront.
Coming soon
The MOTR™ (Movement on the Roller) combines a foam roller with resistance cords to improve core strength, balance, posture, coordination, mobility, and functional movement. This class blends MOTR exercises with traditional mat Pilates for a dynamic, full-body workout that's challenging, fun, and accessible to all levels.
Signature event
Turn your workout into a day you'll look forward to. Begin with an energizing MOTR™ and Mat Pilates session, then continue with a relaxing boat cruise on the Bay — time to unwind, connect, and enjoy the waterfront views. The perfect combination of fitness, fun, and community.
Studio Policies
These guidelines keep every class safe, punctual, and welcoming for our whole community.
For hygiene and safety on the equipment, grip socks are required in all classes. If you forget yours, a pair is available for purchase at the front desk.
Please arrive at least 10 minutes before class. For everyone's safety, entry is not permitted more than 10 minutes after a class has started, as it disrupts the flow and warm-up.
A 12-hour cancellation policy applies to all bookings. Cancellations within 12 hours of class, or no-shows, will forfeit the class credit or incur a late-cancellation fee.
Please inform your instructor of any injuries, medical conditions, or pregnancy before class so we can offer safe modifications. When in doubt, consult your physician before starting a new movement program.